WARM THE HEART

Poke bowlServes 2. Edamame beans, pickle ginger, teriyaki chicken, brown rice.

$30.0030.00 AUD

Beef LasagnaOur signature beef lasagna with house made bolognese sauce and creamy béchamel. Three to four serves. Ingredients Pasta: durum wheat semolina beef sauce Sauce: beef mince tomato garlic onion paprika salt pepper Bechamel: milk flour butter parmesan. Cook in oven for 40 minutes at 180 degrees. Store below 5 degrees or freeze up to 3 months.

$20.0020.00 AUD

Gnocchi & Bolognese PackGNOCCHI Serves three to four. 600gms. Ingredients: egg flour cheese salt pepper. Store below 5 degrees or freeze up to 3 months. BOLOGNESE A simple delicious and hearty housemade bolognese sauce. Serves three to four people. 500gm. Ingredients: beef mince tomato garlic onion paprika salt pepper. Store below 5 degrees or freeze up to 3 months.

$30.0030.00 AUD

Malaysian Chicken Curry A mild fragrant yellow chicken curry. Serves three to four. 900gms. Ingredients: Salt pepper garlic turmeric paprika chilli coriander cumin fennel cinnamon garum dhall curry leaves galang coconut milk chicken potatoes Store below 5 degrees or freeze up to 3 months.

$20.0020.00 AUD

Vegetable LasagnaOur vegetarian lasagna with house Napoli, bechamel layered with zucchini, eggplant and ricotta. Serves three to four people. 900gms. Ingredients: pasta durum wheat semolina filling eggplant zucchini ricotta spinach roast capsicum tomato bechamel milk flour butter. Store below 5 degrees or freeze up to 3 months. Cook in oven for 40 minutes at 180 degrees.

$20.0020.00 AUD

Spanakopita Our buttery, flakey filo with spinach and ricotta filling. Serves three to four. 900gms. Ingredients: Spinach feta ricotta feta parmesan eggs breadcrumbs nutmeg pepper salt olive oil butter onions filo pastry Store below 5 degrees or freeze up to 3 months Cook in oven for 40 minutes at 180 degrees.

$20.0020.00 AUD

Butter ChickenA beautiful butter chicken curry in tandoori spices served with yoghurt. Serves three to four people. 900gms. Ingredients: chicken rapeseed oil durum semolina sugar paprika ginger cumin chilli ground mustard coriander cinnamon garlic onion celery yoghurt salt pepper. Store below 5 degrees or freeze up to 3 months.

$20.0020.00 AUD

Beef BologneseA simple delicious and hearty housemade bolognese sauce. Serves three to four people. 500gm. Ingredients: beef mince tomato garlic onion paprika salt pepper. Store below 5 degrees or freeze up to 3 months.

$15.0015.00 AUD

Veggie Turmeric CurryOur turmeric vegetarian curry with lentils, cauliflower, sweet potato and beans. Serves three to four people. 900gms. Ingredients: cauliflower lentil sweet potato green beans zucchini coconut sugar tomato ginger garlic coriander leaf turmeric salt pepper. Store below 5 degrees or freeze up to 3 months.

$20.0020.00 AUD

Green Chicken CurryA aromatic green chicken coconut curry layered with zucchini, capsicum and carrots. Serves three to four people. 900gms. Ingredients: chicken breast green chilli lemongrass garlic galangal shrimp paste kaffir lime peel coriander pepper cumin turmeric coconut milk anchovy onion carrot zucchini capsicum. Store below 5 degrees or freeze up to 3 months.

$20.0020.00 AUD

Mumma’s Meatballs Eight pork meatballs baked in our Napoli sauce Serves three to four people. 900gms. Ingredients: pork mince, cheese, tomato, garlic, onion, basil, oregano, tarragon, thyme, chives, salt and pepper. Store below 5 degrees or freeze up to 3 months Cook in oven for 40 mins at 180 degrees or microwave in a heat proof bowl for 5 minuets. Stir at 3 minuets and then cook for another 2 minuets.

$20.0020.00 AUD

Beef RendangTender pieces of beef cooked in an aromatic rendang curry sauce.

$22.0022.00 AUD Sold Out

Sold Out

Gnocchi Soft, delicate pieces of gnocchi - perfect with our beef bolognese sauce or beef ragu.

$15.0015.00 AUD

COLD PRESS JUICES

Try our in-house fresh cold press juices! No additives, made daily!

MEAN GREEN COLD PRESS500ml Kiwi, Apple, Celery, Cucumber, Mint & Kale

$10.0010.00 AUD

JUNGLE JUICE500ml Apple, Pineapple, Celery, Carrot, Cucumber, Beetroot, Ginger, Mint, Lemon

$10.0010.00 AUD

BOOST JUICE500ml Lemon, Carrot, Orange, Ginger

$10.0010.00 AUD

PIES

Nothing beats a homemade pie with buttery, flakey pastry with a delicious hearty filling inside!

Chicken Curry PieOur yellow chicken curry pie in a short crust pastry base & flakey puff pastry top. Serves three to four people. 900gms. Ingredients: cumin fennel cinnamon garum dhall curry leaves galang coconut milk chicken potatoes Cook in oven 180 degrees for 40 minutes. Store below 5 degrees or freeze up to 3 months.

$20.0020.00 AUD Sold Out

Sold Out

SOUPS

750 ML POUCHES

Creamy Mushroom and Leek Soup A creamy, hearty mushroom and leek soup. Serves one to two people. 750ml. Ingredients: mushroom leek cream salt pepper Store below 5 degrees or freeze up to 3 months.

$10.0010.00 AUD

Country Chicken Soup Our light chicken broth with layered of vegetables. A healthy delicious winter warmer. Serves one to two people. 750mls. Ingredients: onion carrot celery salt pepper garlic corn zucchini chicken Store below 5 degrees or freeze up to 3 months.

$10.0010.00 AUD

Pumpkin SoupOur hearty pumpkin soup. An easy pleaser. Serves one to two people. 750ml. Ingredients: pumpkin onion carrot ginger salt pepper vegetable stock. Store below 5 degrees or freeze up to 3 months.

$10.0010.00 AUD

Pea and HamSlow cooked off the bone pea and ham soup with split beans, potato carrots and celery. Serves one to two people. 750ml. Ingredients: salt pepper garlic carrots celery onion fennel potato split beans peas ham hock Store below 5 degrees or freeze up to 3 months.

$10.0010.00 AUD

Beef & Barley750ml

$10.0010.00 AUD Sold Out

Sold Out

DESSERTS

Salted Caramel Sticky Date PuddingNeed we explain more? Serves three to four people. 600gms. Ingredients: butter brown sugar eggs dates bicarb soda self raising flour cream salt vanilla extract Cook in oven 160 degrees for 30 - 40 minutes. Store below 5 degrees or freeze up to 3 months.

$16.0016.00 AUD

Apple CrumbleStewed apples in a caramel sauce topped with our house oat crumble. Serves three to four people. 600gms. Ingredients: apple flour sugar lemon juice cinnamon oats baking powder butter salt Cook in oven 180 degrees for 30 - 40 minutes. Store below 5 degrees or freeze up to 3 months.

$16.0016.00 AUD Sold Out

Sold Out

TiramisuLadyfingers dipped in coffee, layered with a whipped mixture of eggs, sugar and mascarpone cheese, flavoured with cocoa. Serves three to four people. 600gms. Ingredients: coffee mascarpone egg sugar cream savoy biscuit dark chocolate Store below 5 degrees or freeze up to 3 months.

$16.0016.00 AUD

Anzac CookiesDelicate and soft on the inside, crunchy of the outside! The perfect combination to any cookie! Pack of 4

$10.0010.00 AUD

Carrot CakeOur fluffy, moist, and soft carrot cake! Topped with lemon icing!

$16.0016.00 AUD Sold Out

Sold Out

SIDES

Mac and cheeseOur four cheese pasta. A side dish or a dish all on it's own. Serves three to four people. 900gms. Ingredients: pasta cream cheese butter salt pepper garlic flour. Cook in oven 160 degrees for 40 minutes. Store below 5 degrees or freeze up to 3 months.

$15.0015.00 AUD

Roti BreadYou can't go pass Roti to soak up curry sauce! 2 pieces

$5.005.00 AUD

GROCERY GOODS

Symmetry House Blend Coffee Beans 1kg A perfect combination of butterscotch mixed with a hint of chocolate, caramel & berries. The coffee used by our barista daily. Medium Roast.

$45.0045.00 AUD

MILKLAB Almond Milk 1LAlmond milk for coffee Free from artificial colours, flavours and preservatives Ingredients: Australian Water, Almonds (3.5%), Sugar, Sunflower Oil, Maltodextrin (From Corn), Acidity Regulators (340, 332), Stabilisers (418, 415, 410), Sunflower Lecithin, Salt

$6.506.50 AUD

MILKLAB Lactose Free Milk 1L100% Australian dairy milk Free from artificial colours, flavours, preservatives and added sugar Ingredients: Dairy Milk, Enzyme (Lactase).

$6.506.50 AUD

Happy Happy Soy Boy 1LHappy Happy Soy Boy is a smooth and creamy dairy-free alternative designed to work with the natural acidity of espresso coffee.It’s free from stabilisers, emulsifiers, kombu and GMOs (genetically modified organisms), and has 31 per cent less sugar than its leading competitors. Free from Kombu Free from stabilisers Free from emulsifiers Free from GMOs Ingredients: Filtered Water, Whole Soybeans (min 15%), Brown Sugar, Sea Salt, Mineral (Calcium Carbonate).

$6.506.50 AUD

Alternative Barista Oat Milk 1LProudly Australian Made, these dairy free milks have been specially crafted for coffee in collaboration with baristas, café owners and non-dairy milk consumers to achieve the perfect formulation to complement the perfect espresso! Made from GMO-free Australian grown oats and at least 97% Australian ingredients. Ingredients: Filtered Water, Oat flour (9%), vegetable oils (sunflower, canola), minerals (phosphorus, calcium), salt. Contains cereals containing gluten.

$6.506.50 AUD

Vitasoy Almond Milk 1LVitasoy Café for Baristas almond milk has been specifically formulated for your barista-made coffee. All of the Almonds that we source are high quality Australia-grown whole almonds. The result is an almond milk coffee that your customers will return for every time. Ingredients: Filtered water, whole almonds (min 3.5%), raw sugar, sunflower oil, emulsifier (471, 322), natural flavour, vegetable gum (407, 418), food acid (331), sea salt.

$6.506.50 AUD

Tamarix Cage Free Eggs One Dozen One Dozen 700gm

$6.506.50 AUD

Prana Chai 250gmPrana’s Original masala blend is the life force of their chai line-up - a balanced blend of aromatic spices and the sweetness of honey, just brew with soy for your perfect chai latte. There’s no wonder it can be seen on many a cafe counter as the chai of choice. A local favourite, handcrafted in Melbourne with premium black tea, whole spices, and ginger while the sticky part comes from 100% Australian pure honey bringing those flavours together. Prana Chai is lovingly handmade with all natural ingredients, without artificial sweeteners, preservatives or additives. Ingredients: premium black tea, pure honey, cinnamon, cardamom, star anise, cloves, peppercorn, ginger root. Serves 15 cups per 250g pack.

$25.0025.00 AUD

Prana Chai 1kgPrana’s Original masala blend is the life force of their chai line-up - a balanced blend of aromatic spices and the sweetness of honey, just brew with soy for your perfect chai latte. There’s no wonder it can be seen on many a cafe counter as the fresh chai of choice. A local favourite, handcrafted in Melbourne with premium black tea, whole spices, and ginger while the sticky part comes from 100% Australian pure honey bringing those flavours together. Prana Chai is lovingly handmade with all natural ingredients, without artificial sweeteners, preservatives or additives. Ingredients: premium black tea, pure honey, cinnamon, cardamom, star anise, cloves, peppercorn, ginger root. Serves 60 cups per 1kg pack.

$60.0060.00 AUD

Housemade Granola 300gCorner & Bench housemade granola clusters. Ingredients: Almonds, Cranberries, Oats, Maple, Coconut, Apricot, Sunflower Seeds, Pepita Seeds, Salt, Sugar.

$15.0015.00 AUD

THOSE IN NEED